Beta Blockers Q&A
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleWHEN MORE is not more – RECOGNIZING OVERTRAINING
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleINJURED? THINK TWICE BEFORE POPPING THAT PILL
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleManaging Exercise-Induced Headaches
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View Article10th Annual Ride for a Reason to benefit Special Olympics
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleRECOGNIZING EXERCISE-INDUCED ASTHMA
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleParkinsons Patients Who Can’t Walk But Can Ride a Bike
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleMy Client Has Diabetes – What Do I Need to Know?
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleWhat Do I Need to Know about Exercise During Pregnancy?
Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education,...
View ArticleWHEN MORE is not more – RECOGNIZING OVERTRAINING
Melissa Marotta, MS-II, University of Vermont College of Medicine STAR 3 Spinning Instructor Certified Personal Trainer, American Council on Exercise http://spintastic.blogspot.com/ Feeling Lousy A 35...
View ArticleINJURED? THINK TWICE BEFORE POPPING THAT PILL
Pain sucks. When we get injured or sore or uncomfortable, we instinctually try to fix it. We reach into our medicine cabinets, pop some pills, and “get back out there.” But are we really doing...
View ArticleManaging Exercise-Induced Headaches
“A student approached me after one of my indoor cycling classes, complaining of an intense headache and asking me what I thought. I didn’t know what to say, so I just told her to see her doctor! Any...
View Article10th Annual Ride for a Reason to benefit Special Olympics
It gives me (beyond) great pleasure to announce that the state of Vermont will be hosting the 10th Annual Ride for a Reason indoor cycling marathon to benefit the Special Olympics on Sunday, March 21,...
View ArticleRECOGNIZING EXERCISE-INDUCED ASTHMA
“Sometimes I can’t catch my breath when I’m riding, especially in the winter. I’ve never been told that I have asthma before – but could that be what this is?” – J.S., Asheville, NC Melissa Marotta...
View ArticleParkinsons Patients Who Can’t Walk But Can Ride a Bike
Last week, the new York Times ran a fascinating article describing the case of a man with severe, debilitating Parkinson’s disease – who, while remaining largely able to walk, can ride his bike for...
View ArticleMy Client Has Diabetes – What Do I Need to Know?
Dear Melissa, One of my “regulars” was recently diagnosed with diabetes. She's on medicine for it. Does this impact how she is able to participate in my indoor cycling classes? What do I need to know?...
View ArticleWhat Do I Need to Know about Exercise During Pregnancy?
I was completely over-the-top ecstatic to come across an article in this month's Sports Medicine relating to new recommendations for exercise during pregnancy (Zavorsky & Longo, 2011). My...
View ArticleWHEN MORE is not more – RECOGNIZING OVERTRAINING
Melissa Marotta, MS-II, University of Vermont College of Medicine STAR 3 Spinning Instructor Certified Personal Trainer, American Council on Exercise http://spintastic.blogspot.com/ Feeling Lousy A 35...
View ArticleManaging Exercise-Induced Headaches
“A student approached me after one of my indoor cycling classes, complaining of an intense headache and asking me what I thought. I didn’t know what to say, so I just told her to see her doctor! Any...
View Article10th Annual Ride for a Reason to benefit Special Olympics
It gives me (beyond) great pleasure to announce that the state of Vermont will be hosting the 10th Annual Ride for a Reason indoor cycling marathon to benefit the Special Olympics on Sunday, March 21,...
View Article