I was completely over-the-top ecstatic to come across an article in this month’s Sports Medicine relating to new recommendations for exercise during pregnancy (Zavorsky & Longo, 2011). My experience during my medical training thus far is that, with pregnant patients just as non-pregnant patients, there is not a whole lot of discussion about exercise intensity. It’s either “it’s safe to exercise, and you should” vs. “it’s not safe to exercise;
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What Do I Need to Know about Exercise During Pregnancy?
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